Delicious, nutritious, and full of color ...
When it comes to food, there is nothing I love more than a colorful fruit (or vegetable) platter on a summer's day. Especially because they nourish my family, and satisfy their appetites.
Is Organic food worth the expense?
I find that the best way to remove pesticides is apple cider with water and bicarbonate of soda.
Very usfull lists. You should keep in mind the two lists: the dirty dozen and the clean fifteen. Don‘t forget to wash them.
Both lists are very important and should be followed when shopping. Products from the Dirty Dozen should be bought from organic crops to reduce the amount of toxins in your daily diet. On the other hand, products from Pure Fifteen can be bought safely from any crops because they absorb the least toxins. If you want to take care of your family’s health, remember these two lists and follow them when shopping.
Giveaway answer:
Dirty Dozen + Clean Fifteen
Love these lists, they were really good advice I’m excited to put to use!
I know both letters very well, especially since I have a baby. She remembers being pregnant when I felt the urge to eat the strawberries that dominate this leaf. Unfortunately, ours were not there yet and the whim was so strong that I was tempted by those from the store and unfortunately they quickly gave a sign in the form of an itchy rash. Since then, I have been paying close attention to it. Fortunately, we have our own farm where we grow not all vegetables and fruits, but also strawberries, spinach, apples, peaches, pears, cherries, grapes that are at the forefront of the Dirty Dozen. I appreciate farms dealing exclusively with ecological crops because I know how much time they have to devote to them and I believe that it is adequate to their price and it is worth paying more and buying products from organic farming. Knowing how many fertilizers and chemicals my friends use to grow e.g. corn or apples which, due to spraying, mature in one night, my eyes are wide open. It is worth not only knowing but also sticking to both lists to give your family fruit and it is rich in vitamins, not toxins!