Blog posts
March 10, 2025
Pelvic Floor Q&A with Charlotte Church
Last month, we talked with mum of two - and pelvic health physiotherapist - Charlotte Church about the best thing you can do for yourself both now, and in the...
Your Pelvic Floor and Living Life without "Oops" Moments
At some point on your motherhood journey, you may start doing things you never dreamed like a little wee when you sneeze. Or crossing your legs when you cough or...